Category: JOY

🌹 Even Their Hatred Confirms Your Impact
When the whispers start,
when the eyes roll,when they twist your name into something smaller—pause.
Remember: people do not waste hatred on what i [...]

🌹 They Fear the Day You Finally See Yourself Clearly
They don’t fear your mistakes.
They don’t fear your pain.They don’t even fear your anger.
What they fear — is your clarity.
Because the momen [...]

🎶 Choose Love, Joy, Hope (w/video)
🎶 Choose Love, Joy, Hope
Hate makes little ditties —short, sharp, and forgettable.But joy?Joy makes songs that reach the bones.Songs that bring p [...]

🌸 Groovy Affirmations: My Hair, My Glory, My Groove
My curls, coils, kinks, and waves are a love letter from God.
The texture of my hair tells stories my ancestors whispered into my roots.
[...]

Survivor Affirmations: I Give Myself Flowers Today
🌺 Affirmations: I Give Myself Flowers Today 🌺
I give myself flowers today, for the beauty that blooms in me was planted by women who we [...]

Survivor Affirmation: Moving My Feet In Rhythm is a Sacred Metaphor
 Double Dutch is such a sacred metaphor — playful on the surface, but underneath it’s about rhythm, timing, breath, courage, community, and ancestral [...]

PBS Newshour: A Brief But Spectacular take on appreciating what we have
“Joy multiplies when I choose to love.” 💫
“I find joy not just in myself, but in celebrating others.”
“Love is the soil—joy is the [...]

Growing Up in the 70’s | Black Perspective
Gratitude and appreciation to @Kimbar1313 on Tiktok for reminding us that we can be going through difficult times but creating your own joy. In fa [...]

The 80’s Was a Great Decade| A Black Perspective
She's right. It was pretty amazing. It was HARD. But that just meant you worked harder to bring in the joy. And we definitely did that.
Gratitude a [...]
The Missing Link in Healing Trauma: Somatic Awareness
Many Survivors carry trauma not just in memories, but in their muscles, breath, posture, and stillness. This snippet reveals how real healing be [...]