Category: JOY

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Soul Train: Where art became cross-cultural language

Soul Train: Where art became cross-cultural language

Soul Train. Soullll Train. The hippest trip in America.  I was in front of my television nearly every Saturday morning and pouted when I couldn't be. [...]
Merry Christmas Brave and Courageous Survivors!

Merry Christmas Brave and Courageous Survivors!

My feelings matter, even during the holidays. I’m allowed to honor them. I choose to notice kindness instead of chasing app [...]
Survivor Affirmations: The Beauty of Sharing Joy

Survivor Affirmations: The Beauty of Sharing Joy

 https://www.tiktok.com/@showdemmovement/video/7583544318443523383?is_from_webapp=1&sender_device=pc&web_id=74812796269856210 [...]
It’s Not About Safety. It’s About How He Used His Body.

It’s Not About Safety. It’s About How He Used His Body.

Notice how people speak about sacrifices made for art vs. how they speak about sacrifices made for their favorite football or basketball player..... [...]
Your Gifts Were Never Up for Debate

Your Gifts Were Never Up for Debate

There is a hard truth that many people resist, especially when it threatens their comfort: Life is not fair.And giftedness is not evenly distributed. [...]
An Affirmation for Choosing How You Live

An Affirmation for Choosing How You Live

Anyone who danced the way Prince danced—with that level of athleticism, speed, torque, elevation, repetition,and especially in heels—understood early [...]
An Affirmation for Choosing Active Goodness

An Affirmation for Choosing Active Goodness

Today, I look for quiet, healthy ways to do good. because my presence in the world carries weight. I understand that goodness does not requir [...]
Holistically Rah | Why the Closest People Sabotage Your Healing (And What to Do About It)

Holistically Rah | Why the Closest People Sabotage Your Healing (And What to Do About It)

Why do the people closest to you sabotage your healing? This powerful video exposes the hidden reasons behind their resistance—fear, control, and proj [...]
A Call to Help a Young Giant: Standing with Little Miss Flint

A Call to Help a Young Giant: Standing with Little Miss Flint

Some leaders arrive in suits and titles. Others arrive in sparkly sneakers, armed with heart, truth, and an unshakable commitment to their community. [...]
How 3 Minutes of Gratitude Calms the Brain | Dr. Tracey Marks

How 3 Minutes of Gratitude Calms the Brain | Dr. Tracey Marks

Affirmations 1. I thank the breath that chose me today. With every inhale, I welcome life. With every exhale, I release what is no longer mine to car [...]
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