Category: JOY
Your Gifts Were Never Up for Debate
There is a hard truth that many people resist, especially when it threatens their comfort:
Life is not fair.And giftedness is not evenly distributed. [...]
An Affirmation for Choosing How You Live
Anyone who danced the way Prince danced—with that level of athleticism, speed, torque, elevation, repetition,and especially in heels—understood early [...]
An Affirmation for Choosing Active Goodness
Today, I look for quiet, healthy ways to do good.
because my presence in the world carries weight.
I understand that goodness does not requir [...]
Holistically Rah | Why the Closest People Sabotage Your Healing (And What to Do About It)
Why do the people closest to you sabotage your healing? This powerful video exposes the hidden reasons behind their resistance—fear, control, and proj [...]
How 3 Minutes of Gratitude Calms the Brain | Dr. Tracey Marks
Affirmations
1. I thank the breath that chose me today. With every inhale, I welcome life. With every exhale, I release what is no longer mine to car [...]
Black American Holiday Movie Binge
Thanks to these two wonderful creators for sharing this list with us. And thanks to all the creators....the actors, writers, caterers, assistants, p [...]
The Nose That Changed Everything
I come from a generation that watched our celebrities alter their noses — narrowing, reshaping, and refining — just to be seen, to get work, to surviv [...]
Oh, We Been the Fire
Look at us.
Not surviving — shining.
That kind of laughter that breaks every chain still trying to hold on.
That joy they said was too loud f [...]
They Went to a Jamaica Retreat Before a Hurricane and Found Belonging
I am a fan of how people from the African diaspora give love and how we embrace others.
There are seasons when life feels like a storm that just won [...]
For the Ones Who Keep Going When No One’s Watching
There’s a moment at the finish line of the New York City Marathon thatdoesn’t make the highlight reels.
It’s long after the crowds have thinned, afte [...]