Category: JOY

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The Missing Link in Healing Trauma: Somatic Awareness

The Missing Link in Healing Trauma: Somatic Awareness

Many Survivors carry trauma not just in memories, but in their muscles, breath, posture, and stillness. This snippet reveals how real healing be [...]
They Call It Kindness. But Sometimes It’s Erosion.

They Call It Kindness. But Sometimes It’s Erosion.

You think you're being nice.Kind.Accommodating.Taking the high road.Being the bigger person. But here’s the truth nobody warned you about: When you’ [...]
The Fire Comes Back: What Happens When You Finally Feel Safe

The Fire Comes Back: What Happens When You Finally Feel Safe

For a long time, it was survival. You moved through your days like a soldier—alert, braced, eyes scanning, body tight, heart tired. You were here. [...]
⚡They Misjudged You—But You Didn’t Disappear

⚡They Misjudged You—But You Didn’t Disappear

You know what’s wild? They thought that breaking you would end the story.They thought silence meant defeat.They mistook your stillness for surrender. [...]
Survivor Affirmation: My Scars Tell a Story of Strength

Survivor Affirmation: My Scars Tell a Story of Strength

If you’ve ever worried that sharing your story makes you look weak—Let me remind you what your story really says: Something struck me.Something t [...]
For the One Who Feels Ashamed of How She Survived

For the One Who Feels Ashamed of How She Survived

Some of us look back on how we coped, and the shame rushes in. You didn’t tell.You froze.You smiled through it.You went back.You blamed yourself.You [...]
✨ Survivor Affirmation ✨ “Free Yourself from Holding Doors Open.”

✨ Survivor Affirmation ✨ “Free Yourself from Holding Doors Open.”

Free yourself from the habit of keeping doors open to people who stopped being deserving of access to you a long time ago. That door you keep check [...]
Juneteenth Was Denied to Them—So They Built Their Own: Freed Slaves Raised $1,000 to Reclaim Joy

Juneteenth Was Denied to Them—So They Built Their Own: Freed Slaves Raised $1,000 to Reclaim Joy

Credit Instagram: thehumanityarchive#juneteenth2025 shared on x via: @DetroitBabalawo ✨ Affirmations: Reclaiming Joy Against the Odds ✨ [...]
How to Embrace Your Imperfections and Still Believe in Your Worth

How to Embrace Your Imperfections and Still Believe in Your Worth

🌿 A healing reminder for Survivors learning that they don’t have to be perfect to be powerful. If you’re a Survivor, chances are you were taught—dire [...]
10 Gentle Ways to Grow Toward Accepting Your Flaws

10 Gentle Ways to Grow Toward Accepting Your Flaws

🌿 You don’t have to be perfect to be powerful. You only have to be real. For many Survivors, the pressure to be flawless wasn’t just emotional— [...]
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