Category: Inspiration/Motivation
Seven Things Highly Sensitive People Must Guard Against
People who are highly sensitive (sometimes called HSPsâHighly Sensitive Persons) carry giftsâempathy, intuition, creativity, deep listeningâbut those [...]
Survivor Affirmations: Being the Light You Need in Darkness
It is possible to be okay if you remember to hold on and be the light that you need in the darkness.Â
Affirmations: Being the Light You Need in Darkn [...]

I Choose Boundaries, Not Codependency: An Affirmation for Healing
Sometimes, the language of âcodependencyâ gets weaponized against peopleâespecially womenâwho were raised to care, tonurture, to serve. Humans [...]
You Do Not Have to Keep Company with Those Who Only See Shadows
You do not have to keep company
with people who are incapable of sharing light.Some folks walk into the room
and instead of lifting the load,
t [...]

Canadian Dating Coach Advice: Advice You May Not Want to Hear But MUST Hear
There's a classic song that goes...Everybody plays the foolSometimes.The Main IngredientAfter you had your heart your broken, and [...]

Steadfast Souls Win Slow Races
I encourage you to be steadfast in your pursuit of your education. I have a bachelor's degree but getting it did not look like it does on tele [...]

Not Defined by Them, Defined by Survival
⨠Affirmation â¨I release the weight of their opinions, their names, their judgments.
I am not defined by what they said, thought, or tried to mak [...]
đ Why âBlack Sheepâ Roles Are Common in Dysfunctional Families
1. Scapegoating Relieves Pressure on the Group
In families that are unstable or abusive, members often project problems onto one person.[...]
10 Uplifting Quotes to Inspire and Empower Survivors on Their Healing Journey
"Your story is not just what happened to youâitâs what you dared to do next." â WeSurviveAbuse.com
"Every step you take toward peace is a [...]
The Missing Link in Healing Trauma: Somatic Awareness
Many Survivors carry trauma not just in memories, but in their muscles, breath, posture, and stillness. This snippet reveals how real healing be [...]