Category: Healing Journey

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What Song Has Brought Comfort and Healing to You?

What Song Has Brought Comfort and Healing to You?

 In this life, there will be pain, trials, and tribulations.  I am truly thankful for the gift of music. High-quality music can sooth [...]
Yoga for Emotional Release | 20 Minute Practice with Black Yogi Nico Marie

Yoga for Emotional Release | 20 Minute Practice with Black Yogi Nico Marie

 From the Black Women's Health Imperative website: "Health Equality for All Black Women & Girls: We target the most pressing heal [...]
Survivor Affirmations: I Release Myself from Toxic Relationships

Survivor Affirmations: I Release Myself from Toxic Relationships

I release relationships that feed on my light but offer no warmth in return.I am not here to shrink, dim, or beg for reciprocity. AND......[...]
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