Category: Healing Journey
š„ 10 Survivor Affirmations to Heal from Gaslighting
I trust my voice, my memory, and my experience. What I lived through is real, and no one can erase that truth.
I am not "too much." I am [...]
šæ You Were Never Meant to Live for Their Applause (w/playlist)
Survivor, I see you.Maybe youāve been praised for being strong. Maybe youāve been ignored for being too real.Either way, too many of us were taught th [...]
12 Free Books to Support Your Trauma Healing Journey
Whether youāre healing from personal trauma, systemic injustice, or generational pain, you deserve tools and support that honor the fullness of your s [...]
12 Free eBooks to Support Your Somatic Healing Journey
Dear Survivor,
They are playing in your face by making you explain. And explain. And explain. Forget them.
All these folks running around protecti [...]
Healing Is Not a RaceāItās a Resurrection
Healing was never about āgetting overā the past.It was never about rushing to a finish lineāBecause there is no finish line.
True healing is becoming [...]
Healing Words: Women with Controlling Partners by Carol A. Lambert, MSW
Carol-Lambert.com
To leave an abusive partner is complicated and challenging.Ā
Ā
Most people in this position feel highly ambivalent or just [...]
Keep on Movin: Quotes on Perseverance from Black Women
ā„ Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped b [...]
Reclaim Your Confidence: 7 Quick Tips (audio)
Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. R [...]
Survivor Affirmations: You Can Heal Through the Chaos
1ļøā£ "I am resilient, and even in the midst of chaos, I find my inner peace."
2ļøā£ "Every challenge I face is shaping me into a stronger, w [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual Strength
Our ancestors were warriors, survivors, and visionaries. Whether you connect with them through prayer [...]