Category: Gratitude

1 2 10 / 15 POSTS
Affirming Television Moments:  When the Women Tore Down the Wall

Affirming Television Moments: When the Women Tore Down the Wall

First, giving gratitude to Oprah because this type of programming was very uncommon back in 1989. When you wanted to see television films like this, y [...]
Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom

Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom

Some flowers wait for sunshine.Others learn how to grow toward the light even while clouds remain overhead. Gratitude to a shining star....Viola Da [...]
Merry Christmas Brave and Courageous Survivors!

Merry Christmas Brave and Courageous Survivors!

My feelings matter, even during the holidays. I’m allowed to honor them. I choose to notice kindness instead of chasing app [...]
An Affirmation for Choosing Active Goodness

An Affirmation for Choosing Active Goodness

Today, I look for quiet, healthy ways to do good.  because my presence in the world carries weight. I understand that goodness does not requir [...]
How 3 Minutes of Gratitude Calms the Brain | Dr. Tracey Marks

How 3 Minutes of Gratitude Calms the Brain | Dr. Tracey Marks

Affirmations 1. I thank the breath that chose me today. With every inhale, I welcome life. With every exhale, I release what is no longer mine to car [...]
WE Gotta Learn to Give People Care, Respect, and Love Before They are Gone (w/video)

WE Gotta Learn to Give People Care, Respect, and Love Before They are Gone (w/video)

We can be so cruel to one another. We are the reason that we hide from one another and turn away from each other.  When the mother of his firs [...]
PBS Newshour: A Brief But Spectacular take on appreciating what we have

PBS Newshour: A Brief But Spectacular take on appreciating what we have

“Joy multiplies when I choose to love.” 💫 “I find joy not just in myself, but in celebrating others.” “Love is the soil—joy is the [...]
Survivor Affirmations: Being the Light You Need in Darkness

Survivor Affirmations: Being the Light You Need in Darkness

It is possible to be okay if you remember to hold on and be the light that you need in the darkness.  Affirmations: Being the Light You Need in Darkn [...]
✨ Survivor Lesson: When You Rise, You Don’t React the Same

✨ Survivor Lesson: When You Rise, You Don’t React the Same

Affirmation + Spiritual Empowerment for Protecting Your Peace Some people exist to disturb the peace of others. (or so it seems)They push buttons. Th [...]
Prayer Is Still Power: A Survivor’s Sanctuary

Prayer Is Still Power: A Survivor’s Sanctuary

Prayer has held us when nothing else could.When the world closed its ears.When justice was denied.When even our own voices trembled in silence—praye [...]
1 2 10 / 15 POSTS