Category: Gratitude
Merry Christmas Brave and Courageous Survivors!
My feelings matter, even during the holidays. I’m allowed to honor them.
I choose to notice kindness instead of chasing app [...]
An Affirmation for Choosing Active Goodness
Today, I look for quiet, healthy ways to do good.
 because my presence in the world carries weight.
I understand that goodness does not requir [...]
How 3 Minutes of Gratitude Calms the Brain | Dr. Tracey Marks
Affirmations
1. I thank the breath that chose me today. With every inhale, I welcome life. With every exhale, I release what is no longer mine to car [...]
WE Gotta Learn to Give People Care, Respect, and Love Before They are Gone (w/video)
We can be so cruel to one another.
We are the reason that we hide from one another and turn away from each other.Â
When the mother of his firs [...]
PBS Newshour: A Brief But Spectacular take on appreciating what we have
“Joy multiplies when I choose to love.” 💫
“I find joy not just in myself, but in celebrating others.”
“Love is the soil—joy is the [...]
Survivor Affirmations: Being the Light You Need in Darkness
It is possible to be okay if you remember to hold on and be the light that you need in the darkness.Â
Affirmations: Being the Light You Need in Darkn [...]
✨ Survivor Lesson: When You Rise, You Don’t React the Same
Affirmation + Spiritual Empowerment for Protecting Your Peace
Some people exist to disturb the peace of others. (or so it seems)They push buttons. Th [...]
Prayer Is Still Power: A Survivor’s Sanctuary
Prayer has held us when nothing else could.When the world closed its ears.When justice was denied.When even our own voices trembled in silence—praye [...]
🌿 10 Affirmations for Healing (Even If It Doesn’t Feel Like It)
Dear Courageous One:
These are designed to speak directly to the heart, especially in moments of doubt, quiet strength, or unseen growth:
“E [...]
🌿 You Were Never Meant to Live for Their Applause (w/playlist)
Survivor, I see you.Maybe you’ve been praised for being strong. Maybe you’ve been ignored for being too real.Either way, too many of us were taught th [...]