Category: Faith/Spirituality
š„ 20 Fire-Burning Affirmations for Black Girls Who Were Never Protected
You deserved to be shielded, nurtured, and fiercely loved. These words are for the girl you were and the woman you are becoming.
They [...]
šæ You Were Never Meant to Live for Their Applause (w/playlist)
Survivor, I see you.Maybe youāve been praised for being strong. Maybe youāve been ignored for being too real.Either way, too many of us were taught th [...]
12 Free eBooks to Support Your Somatic Healing Journey
Dear Survivor,
They are playing in your face by making you explain. And explain. And explain. Forget them.
All these folks running around protecti [...]
Healing Is Not a RaceāItās a Resurrection
Healing was never about āgetting overā the past.It was never about rushing to a finish lineāBecause there is no finish line.
True healing is becoming [...]
Survivor Affirmations: You Can Heal Through the Chaos
1ļøā£ "I am resilient, and even in the midst of chaos, I find my inner peace."
2ļøā£ "Every challenge I face is shaping me into a stronger, wis [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual Strength
Our ancestors were warriors, survivors, and visionaries. Whether you connect with them through prayer [...]
How Survivors Intentionally Silence Self-Doubt
Self-doubt can be sneaky, but it doesnāt have to control your life. Hereās how you can silence it and step into your power:
1. Challenge the Nega [...]
The Five Forgotten Benefits of Conflict (audio)
Ā If we use it right, conflict is a great tool for building stronger and healthier communities. Ā Tonya GJ Prince offers five ways we tend to for [...]
From History to Present: Self-Care Through Yoga in the Black Community
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