Category: EMPOWERMENT
Cognitive Patience: “Is Stillness the Missing Step in Recovery?”
We live in a world that moves faster than the human soul was ever meant to.
Every scroll, every ping, every headline asks us to respond now.
But hea [...]
“They keep calling me names… does that make it true?” (No, and here’s why it doesn’t.)
Let them talk.
Let them build stories out of shadows.
Let them sculpt their own fears into your silhouette
and call it truth.
You don’t have t [...]
“Why do people’s opinions hit me so hard?” — Learning not to internalize ignorance.
Let them think whatever they want.
Let them run circles in their own heads.
Let them name you, misname you,
draw their crooked sketches of who you [...]
Oh, We Been the Fire
Look at us.
Not surviving — shining.
That kind of laughter that breaks every chain still trying to hold on.
That joy they said was too loud f [...]
Compassion at the Table: Nothing New, This How We Do
Where I am from, when we say DEI, we’re saying:
“You belong here. I see you. I will work so that you can be safe, heard, and fully present.”
I [...]
Blooming Through the Hard Days: Affirmations for Gentle Healing
🌸 Comforting Floral Affirmations
I am learning to be kind to myself, even when my heart feels heavy.
Healing is not linear—it is a garden, and I [...]
When the Leaves Turn Black: Affirmations for Renewal and Release (video by Kirby)
I love the trips that Kirby's music takes us on.....
Affirmations that she inspires......
I transform what once felt like “black leaves” [...]
Keep the Faith for Better Dayz: Healing Affirmations for the Weary Heart (video by Kirby)
Affirmations for Better Dayz inspired by the insanely beautiful and talented Kirby!
I am walking past the haze of yesterday and stepping into t [...]
🌧️ Affirmation: The Rain Brings Clarity
I’ve learned to be more grateful for clarity.
I don’t love the storms that bring it — but I honor what they wash away.
I hate hard times.
I hate [...]
Affirmations for Boundaries and Transformation for Empaths
🌹 Affirmations for Transformation
My compassion includes myself.I can love others without abandoning me.
Healing is not my j [...]