Category: Confidence
đ When They Still Protect the Person Who Hurt You
Thereâs a heartbreak that goes beyond the original harm.
Itâs the silence.The excuses.The polite smiles at family gatherings.The messages from mutual [...]
đ When Healing Hurts (And It Will, More Than Once)
For the Survivor who wonders why healing feels heavy, not light.
Nobody tells you this part:
Healing doesnât always feel like relief.Somet [...]
đŒ 10 Signs Youâre HealingâEven If It Doesnât Feel Like It
A love note to the Survivor whoâs doing the hard work of rising, even when it doesnât look or feel perfect.
Healing doesnât always look the way we [...]
đŹ 10 Ways Coaching Helps Survivors Reclaim Their Power
A guide for those whoâve survived abuse and are ready to grow, rebuild, and move forwardâwith support.
Surviving abuse is not the end of yo [...]
đŹïž Anxiety Doesnât Always Shout: Affirmations for the Survivor Whoâs Carrying It Quietly
A gentle reminder that your bodyâs signals matterâeven when the world ignores them.
Some people think anxiety looks like panic.Tears. Hypervent [...]
đș Survivor Affirmations Post: âI Am No Longer Waiting for Them to See Meâ
A declaration for the Survivor who has outgrown invisibility.
There was a time I whispered, hoping someone would hear.A time I stood still, [...]
đïž Survivor Affirmations Post: âI Am Not Here to Carry What Broke Meâ
A release for the Survivor who is ready to set the weight down.
There was a time when I thought it was my job to hold it all.
Hold the pai [...]
đč Affirmation Post: âMy Survival Was Never a Sinâ
A sacred reminder for the ones who dared to keep breathing.
My survival was never a sin.It may have looked messy. Loud. Unpretty.But it was [...]
đ± Affirmations for the Survivor Accused of âChangingâ
Here is a healing and empowering set of affirmations for Survivors who are being accused of âchangingââwhen in reality, they are growing, healing, and [...]
Survivor Affirmations: I Am Honoring Myself Now
You are not here to shrink.You are not here to twist, bend, or break yourselfjust to be accepted by people or places that can't hold your truth.Every [...]