Category: Ascending/Rising UP
đ Still Waters Run Deep
A Healing Post About Inner Stillness, Maturity, and Sacred Survival
"That storm is theirs. My waters remain still."This is what healing teaches youân [...]
đŹď¸ You Are No Longer Required to Calm the Storm
A Healing Post for Those Learning to Let Chaos Pass Without Joining It
There is a point in your healing journey when something sacred shifts:You stop [...]
⨠Survivor Lesson: When You Rise, You Donât React the Same
Affirmation + Spiritual Empowerment for Protecting Your Peace
Some people exist to disturb the peace of others. (or so it seems)They push buttons. Th [...]
đż Fasting with Bouillon: A Gentle Guide for Tender Days
Supporting your body through care, warmth, and intention
When we fast for healingâwhether for a medical procedure like a colonoscopy or a personal we [...]
đ When They Still Protect the Person Who Hurt You
Thereâs a heartbreak that goes beyond the original harm.
Itâs the silence.The excuses.The polite smiles at family gatherings.The messages from mutual [...]
đ When Healing Hurts (And It Will, More Than Once)
For the Survivor who wonders why healing feels heavy, not light.
Nobody tells you this part:
Healing doesnât always feel like relief.Somet [...]
đź 10 Signs Youâre HealingâEven If It Doesnât Feel Like It
A love note to the Survivor whoâs doing the hard work of rising, even when it doesnât look or feel perfect.
Healing doesnât always look the way we [...]
đŹ 10 Ways Coaching Helps Survivors Reclaim Their Power
A guide for those whoâve survived abuse and are ready to grow, rebuild, and move forwardâwith support.
Surviving abuse is not the end of yo [...]
đŹď¸ Anxiety Doesnât Always Shout: Affirmations for the Survivor Whoâs Carrying It Quietly
A gentle reminder that your bodyâs signals matterâeven when the world ignores them.
Some people think anxiety looks like panic.Tears. Hypervent [...]
đş Survivor Affirmations Post: âI Am No Longer Waiting for Them to See Meâ
A declaration for the Survivor who has outgrown invisibility.
There was a time I whispered, hoping someone would hear.A time I stood still, [...]