Category: Ascending/Rising UP
✨ Survivor Affirmation ✨ “Free Yourself from Holding Doors Open.”
Free yourself from the habit of keeping doors open to people who stopped being deserving of access to you a long time ago.
That door you keep check [...]
How to Embrace Your Imperfections and Still Believe in Your Worth
🌿 A healing reminder for Survivors learning that they don’t have to be perfect to be powerful.
If you’re a Survivor, chances are you were taught—dire [...]
10 Gentle Ways to Grow Toward Accepting Your Flaws
🌿 You don’t have to be perfect to be powerful. You only have to be real.
For many Survivors, the pressure to be flawless wasn’t just emotional— [...]
💖 You Deserve to Feel Safe
Affirmations for Survivors Learning to Trust Peace Again
There is a kind of safety that isn’t just physical.
It’s emotional.Spiritual.Energetic.
It [...]
💞 Co-Regulation: When Safety Is Built Together
There is a sacred kind of healing that doesn't come from being alone.
It comes from someone else's steady breath beside yours.A hand that doesn’t fli [...]
10 Powerful Ways to Nourish Your Nervous System After Trauma (And Why It Matters)
Nourishing your nervous system is essential for resilience, emotional regulation, mental clarity, and healing from trauma. A healthy nervous system he [...]
🌊 Still Waters Run Deep
A Healing Post About Inner Stillness, Maturity, and Sacred Survival
"That storm is theirs. My waters remain still."This is what healing teaches you—n [...]
🌬️ You Are No Longer Required to Calm the Storm
A Healing Post for Those Learning to Let Chaos Pass Without Joining It
There is a point in your healing journey when something sacred shifts:You stop [...]
✨ Survivor Lesson: When You Rise, You Don’t React the Same
Affirmation + Spiritual Empowerment for Protecting Your Peace
Some people exist to disturb the peace of others. (or so it seems)They push buttons. Th [...]
🌿 Fasting with Bouillon: A Gentle Guide for Tender Days
Supporting your body through care, warmth, and intention
When we fast for healing—whether for a medical procedure like a colonoscopy or a personal we [...]