Category: Affirmation

The Nose That Changed Everything
I come from a generation that watched our celebrities alter their noses — narrowing, reshaping, and refining — just to be seen, to get work, to surviv [...]
Cognitive Patience: “Is Stillness the Missing Step in Recovery?”
We live in a world that moves faster than the human soul was ever meant to.
Every scroll, every ping, every headline asks us to respond now.
But hea [...]

🎵 Everyday People: A Prayer for Boundaries and Belonging
“I am everyday people…”
Simple words, sacred meaning.Arrested Development’s “People Everyday” is more than a remix of a classic — it’s a less [...]

🎵 Tennessee: A Prayer for the Weary Soul
“Lord, I’ve really been real stressed, down and out, losin’ ground…”
Those first words from Arrested Development’s “Tennessee” still feel like pr [...]

Compassion at the Table: Nothing New, This How We Do
Where I am from, when we say DEI, we’re saying:“You belong here. I see you. I will work so that you can be safe, heard, and fully present.”
I [...]
Blooming Through the Hard Days: Affirmations for Gentle Healing
🌸 Comforting Floral AffirmationsI am learning to be kind to myself, even when my heart feels heavy.Healing is not linear—it is a garden, and I [...]

When the Leaves Turn Black: Affirmations for Renewal and Release (video by Kirby)
I love the trips that Kirby's music takes us on.....Affirmations that she inspires......I transform what once felt like “black leaves” [...]

Keep the Faith for Better Dayz: Healing Affirmations for the Weary Heart (video by Kirby)
Affirmations for Better Dayz inspired by the insanely beautiful and talented Kirby!
I am walking past the haze of yesterday and stepping into t [...]
Affirmations for Boundaries and Transformation for Empaths
🌹 Affirmations for Transformation
My compassion includes myself.I can love others without abandoning me.
Healing is not my j [...]

🌿 Affirmations for When You Build Your Own and They Hate You for It (w/video)
🔥 Creation & Self-Belief
I was not made to wait for permission. I was born to build.
My vision was planted in me—not i [...]