Category: Affirmation
đż You Were Never Meant to Live for Their Applause (w/playlist)
Survivor, I see you.Maybe youâve been praised for being strong. Maybe youâve been ignored for being too real.Either way, too many of us were taught th [...]
12 Free eBooks to Support Your Somatic Healing Journey
Dear Survivor,
They are playing in your face by making you explain. And explain. And explain. Forget them.
All these folks running around protecti [...]
50 Things to Talk About Instead of Black Womenâs Hair (Because Your Concern is Not Genuine)
Letâs be honestâBlack womenâs hair has been politicized, policed, and prodded at for far too long. Weâve worn it straight, coiled, locked, twisted, [...]
9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 1)
Updated for 2025
đż For the Survivorâs Journey
1. âThere is no greater agony than bearing an untold story inside you.â
2. âYou alone are eno [...]
Survivor Affirmations: You Can Heal Through the Chaos
1ď¸âŁ "I am resilient, and even in the midst of chaos, I find my inner peace."
2ď¸âŁ "Every challenge I face is shaping me into a stronger, wis [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual Strength
Our ancestors were warriors, survivors, and visionaries. Whether you connect with them through prayer [...]
12 Facts About Sounds of Blackness and Their Uplifting Song âOptimisticâ
In times of struggle, we lean on music to remind us who we are, where weâve been, and what weâre capable of. Sounds of Blackness has been that v [...]
How Survivors Intentionally Silence Self-Doubt
Self-doubt can be sneaky, but it doesnât have to control your life. Hereâs how you can silence it and step into your power:
1. Challenge the Nega [...]
Survivor Affirmations: I Love Myself Because I am Worthy of Love! (video and audio)
Video Link
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I love myself because I am worthy of love.
I respect myself and the healing journey that I have taken to bring me to thi [...]