Author: info@wesurviveabuse.com
Sip Slow: Herbal Teas That Bring Us Calm
When the world won't hush, we return to the quiet gifts our ancestors trusted.One of them? Tea.
Not just any tea.But herbs that know how to soothe [...]
Survivor Affirmations: I Am Honoring Myself Now
You are not here to shrink.You are not here to twist, bend, or break yourselfjust to be accepted by people or places that can't hold your truth.Every [...]
Survivor Affirmations: I Choose To Walk Away from What Tries to Shrink Me
There is strength in walking alone when the crowd demands your silence.It takes courage to leave the circle when the cost is your voice.But silence bo [...]
Survivor Affirmations: I Deserve to Be Seen in Gold
"Gold is not just what I wear—it's who I am."— SurvivorAffirmations.com
✏️ Reflection Prompt:When do I feel most radiant in my skin?[...]
Survivor Affirmation: I Do Not Rush to Be Understood
"Even silence can be a form of sacred truth."— SurvivorAffirmations.com✏️ Reflection Prompt:When have I felt safe to speak slowly?[...]
Survivor Affirmations: I Am the Quiet I Was Once Denied
I Am Not Too Much—I Am a Whole World
My presence is not a burden.
My truth belongs in every room.
I take up sacred space.[...]
Survivor Affirmation: My “No” is a Whole Sentence
✨ Affirmations:
My voice is enough.
I owe no explanation.
No is protection, not rejection.
I honor my own boundaries.[...]
Nurture Your Brain As It Heals
"It’s not that I’m lazy or forgetful.It’s that my brain is healing from survival."— SurvivorAffirmations.com
Let that sink in.
You are not br [...]

Back to Natural
This documentary outlines the ways in which race, identity, and hair are all related and offers a compassionate viewpoint on issues that affect Af [...]