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Keep on Movin: Quotes on Perseverance from Black Women
⼠Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped b [...]
10 Inspiring Quotes from Survivor Queen Latifah
The extraordinary and deeply gifted Queen Latifah has always been intentional about protecting her private life. That boundary deserves respec [...]
9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 1)
Updated for 2025
đż For the Survivorâs Journey
1. âThere is no greater agony than bearing an untold story inside you.â
2. âYou alone are eno [...]
9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 2)
Updated for 2025
đ Resilience & Strength
âYou may not control all the events that happen to you, but you can decide not to be reduced [...]
Reclaim Your Confidence: 7 Quick Tips (audio)
Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. R [...]
Survivor Affirmations: You Can Heal Through the Chaos
1ď¸âŁ "I am resilient, and even in the midst of chaos, I find my inner peace."
2ď¸âŁ "Every challenge I face is shaping me into a stronger, w [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual Strength
Our ancestors were warriors, survivors, and visionaries. Whether you connect with them through prayer [...]
Dorothy Porter Wesley: The Woman Who Transformed the Dewey Decimal System
Libraries are often called the gateways to knowledge. But have you ever wondered who decides how books get organized? For over a century, most libra [...]
12 Facts About Sounds of Blackness and Their Uplifting Song âOptimisticâ
In times of struggle, we lean on music to remind us who we are, where weâve been, and what weâre capable of. Sounds of Blackness has been that v [...]
How Survivors Intentionally Silence Self-Doubt
Self-doubt can be sneaky, but it doesnât have to control your life. Hereâs how you can silence it and step into your power:
1. Challenge the Nega [...]