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Survivor Affirmations

With every affirmation, we call our power back.

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Survivor Affirmations: I Will Find a Way or Create a Way
2 minutes read

Survivor Affirmations: I Will Find a Way or Create a Way

March 19, 2026
Sometimes the way seems impossible until you figure out that you came here to show the world...
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Affirmations for Cutting Through the “Devil” Dodge
3 minutes read

Affirmations for Cutting Through the “Devil” Dodge

February 27, 2026
Here is a set of affirmations designed to cut through the “smoke and mirrors” of redirected blame....
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19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit
5 minutes read

19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit

February 13, 2026
Few voices have spoken to the human condition with the clarity, courage, and compassion of James Baldwin....
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Afro Harpists: Pioneers in Spiritual Jazz and Healing (w/affirmations)
2 minutes read

Afro Harpists: Pioneers in Spiritual Jazz and Healing (w/affirmations)

February 4, 2026
Black harpists have carved out a profound and unique space within the world of meditation and sound...
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Survivor Affirmations: I Tend My Own Light (w video)
1 minute read

Survivor Affirmations: I Tend My Own Light (w video)

February 2, 2026
We might not be able to be friends and that’s okay. • Part of my healing is...
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Life Calls Us to Evolve Culturally Too:  Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History
3 minutes read

Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History

January 24, 2026
Life does not call us to evolve through advancements in technology only. Life calls us to evolve...
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When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)
6 minutes read

When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)

January 24, 2026
It isn’t that people think that Black art should never be critiqued, but there is undeniable and...
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Survivor Affirmation: I Appreciate Me for Being Me (featuring poet Steven Willis w Youtube video link)
1 minute read

Survivor Affirmation: I Appreciate Me for Being Me (featuring poet Steven Willis w Youtube video link)

February 3, 2026
Affirmation: I speak to myself in the tone I once searched for in others— gentle, unhurried, faithful...
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Playing by Heart: Alberta Hunter and the Power of Soul Wisdom
2 minutes read

Playing by Heart: Alberta Hunter and the Power of Soul Wisdom

March 25, 2026
Alberta Hunter’s life was a testament to the power of the “unpolished” authentic soul. She was a...
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Somatic Healing and Ancestral Wisdom: How the African Diaspora Heals Trauma Through Movement
5 minutes read

Somatic Healing and Ancestral Wisdom: How the African Diaspora Heals Trauma Through Movement

February 3, 2026
Before the world started using words like “somatic experiencing” or “nervous system regulation,” our people were already...
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Black Culture is SO Beautiful
1 minute read

Black Culture is SO Beautiful

February 5, 2026
Black culture is truly a wonderful vibe. Being Black is a beautiful blessing I wouldn’t trade for...
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Gratitude to the Humanity of Lynn Jones: When “Professionalism” Is Used as a Shield
4 minutes read

Gratitude to the Humanity of Lynn Jones: When “Professionalism” Is Used as a Shield

January 24, 2026
Now why are you all (journalists) behaving like toddlers? We had a toddler visit us and I...
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Your Authentic Voice Belongs In This Season
2 minutes read

Your Authentic Voice Belongs In This Season

January 24, 2026
There is something I’ve noticed across history — and I feel it stirring again. Whenever those in...
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Artist Jossie Harris Thacker: Building On Where You Come From — Without Going To War With It
2 minutes read

Artist Jossie Harris Thacker: Building On Where You Come From — Without Going To War With It

March 25, 2026
Some of us were taught that “healing” means disowning everything that shaped us. The accent.The neighborhood.The elders.The...
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This Is Why I Study Our Art — Deeply, Tenderly, Proudly
3 minutes read

This Is Why I Study Our Art — Deeply, Tenderly, Proudly

January 24, 2026
There comes a time when I grow beyond saying: “That’s just old.” “Just something from back then.”...
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Soul Train Dancer Tamechi Toney Briggs Influenced A Generation & Created Infamous MC Hammer Pants
3 minutes read

Soul Train Dancer Tamechi Toney Briggs Influenced A Generation & Created Infamous MC Hammer Pants

May 11, 2026
I’ve been screaming! No one was going to tell me?  Now all those years watching Soul Train...
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Vivica A. Fox: A master class in showing up and showing out from her days on Soul Train
3 minutes read

Vivica A. Fox: A master class in showing up and showing out from her days on Soul Train

March 25, 2026
Soul Train dancers were not “just dancers.” They were artists. People sometimes talk about Soul Train like...
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Soul Train: Where art became cross-cultural language
4 minutes read

Soul Train: Where art became cross-cultural language

October 21, 2026
Soul Train. Soullll Train. The hippest trip in America.  I was in front of my television nearly...
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Merry Christmas Brave and Courageous Survivors!
1 minute read

Merry Christmas Brave and Courageous Survivors!

December 25, 2025
My feelings matter, even during the holidays. I’m allowed to honor them. I choose to notice kindness...
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Survivor Affirmations: The Beauty of Sharing Joy
2 minutes read

Survivor Affirmations: The Beauty of Sharing Joy

April 3, 2026
  is_from_webapp=1&sender_device=pc&web_id=7481279626985621035 Sharing joy is one of the most honest things human beings do. Joy doesn’t need...
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Meryl Streep: I AM Built from Endurance Not Approval
2 minutes read

Meryl Streep: I AM Built from Endurance Not Approval

January 13, 2026
I am built from endurance, not approval. What lasts in me cannot be taken by time or...
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It’s Not About Safety. It’s About How He Used His Body.
5 minutes read

It’s Not About Safety. It’s About How He Used His Body.

January 16, 2026
Notice how people speak about sacrifices made for art vs. how they speak about sacrifices made for...
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Your Gifts Were Never Up for Debate
2 minutes read

Your Gifts Were Never Up for Debate

December 13, 2025
There is a hard truth that many people resist, especially when it threatens their comfort: Life is...
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An Affirmation for Choosing How You Live
2 minutes read

An Affirmation for Choosing How You Live

December 14, 2025
Anyone who danced the way Prince danced—with that level of athleticism, speed, torque, elevation, repetition,and especially in...
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  • The Survivor Who No Longer Agrees Just to Keep the Peace
  • When Freedom Starts Sounding Like Obedience: Why Some Women Call Gender Ideology Extreme Conformity
  • How Many Women and Girls Have to Be Hurt, Harmed, or Disappointed Before You Consider It a Problem?

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  • Somebody Asked if Hinds County Was Mostly Black. So Somebody Responded with the Mississippi Mass Choir!
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Categories

  • 🌿 10 Affirmations for Healing (Even If It Doesn’t Feel Like It)
  • Stretch If You Can, Beautiful Survivor
  • Survivor Affirmations: Change is My Friend (video)
  • Speak Woman Speak (audio)
  • The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)

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