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Divine Feminine & Self-Love Kemetic Yoga Flow (432hz)

Yoga is For Trauma Survivors

4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Em…

From History to Present: Self-Care Through Yoga in the Black Community

Ascending/Rising UP 264 Healing Journey 201 Health Care 48 Health/Fitness/Dance 52 Body Movement 16 Empowerment 85 Healing 32 Healing/Wellness 93 Health 30

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What is Somatic Movement?

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Easy Yoga – Lying Down!

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Playing by Heart: Alberta Hunter and the Power of Soul Wisdom

Alberta Hunter’s life was a testament to the power of the "unpolished" authentic soul. She was a woman who conquered the world's stages, walked away t [...]

Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History

Life does not call us to evolve through advancements in technology only. Life calls us to evolve culturally as well. Without cultural evolution: [...]

Health/Fitness/Dance

Somatic Healing and Ancestral Wisdom: How the African Diaspora Heals Trauma Through Movement

Before the world started using words like "somatic experiencing" or "nervous system regulation," our people were already experts in the science of sur [...]

When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)

It isn't that people think that Black art should never be critiqued, but there is undeniable and die-hard racism within the critiques. Further, when m [...]

Gratitude to the Humanity of Lynn Jones: When “Professionalism” Is Used as a Shield

Now why are you all (journalists) behaving like toddlers? We had a toddler visit us and I forgot what it was like. I accidently sat on Mickey (t [...]

Finding Your Anchor: How to Prioritize What Matters in Times of Chaos

Man speaks out after climbing 19-story building during fire looking for his mother In times of uncertainty, it is easy to feel pulled in [...]

Black Culture is SO Beautiful

Black culture is truly a wonderful vibe. Being Black is a beautiful blessing I wouldn’t trade for anything in the world! Dear God, thank You for th [...]

Survivor Affirmation: I Appreciate Me for Being Me (featuring poet Steven Willis w Youtube video link)

Affirmation: I speak to myself in the tone I once searched for in others— gentle, unhurried, faithful to my becoming. Oh how I love, adore, and a [...]

Survivor Affirmations: I Tend My Own Light (w video)

We might not be able to be friends and that's okay. • Part of my healing is recognizing that not every person deserves access to my spiri [...]

Remember the Time: Memory Remembers Meaning, Not Calendars

Memory does not keep time the way clocks do. It keeps impact. It keeps feeling. It keeps the moments when something inside us recognized truth befo [...]

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Remember the Time: Memory Remembers Meaning, Not Calendars

Survivor Affirmations: I Tend My Own Light (w video)

Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History

When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)

Survivor Affirmation: I Appreciate Me for Being Me (featuring poet Steven Willis w Youtube video link)

Playing by Heart: Alberta Hunter and the Power of Soul Wisdom

Somatic Healing and Ancestral Wisdom: How the African Diaspora Heals Trauma Through Movement

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On WESurviveAbuse.com

Black American History Lesson: What Happened to the First Private Black School for Girls in Connecticut? February 10, 2026
Survivor Affirmations: Black History Month…. Lets Go! February 8, 2026
When Women Must Explain Their Boundaries, Society Has Already Failed Them. February 8, 2026
Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included) February 8, 2026
This Is Not Confusion. It Is Memory: Black Women, Language, and the Right to Self-Definition. February 5, 2026
Sally Hemings: The Founding Father and the Silence He Bought. February 5, 2026
Valerie Castile Says the State’s New School-Meals Law Is An Investment in Minnesota’s kids—and a Tribute to Her Son, Philando February 5, 2026
Why Some Survivors Are Alarmed by the Push to Redefine Womanhood as An Aesthetic February 5, 2026
When the Mask Matters More Than the Truth, Survivors Are Asked to Disappear February 5, 2026
Your Body Knows the Truth: Letting Survivors Define Abuse and Violation February 5, 2026

On BrighterFaith

The Danger of Defending Reputations Before Protecting Children
Today’s Focus: Hope When You’ve Been Cast Aside
When Anxiety Becomes a Crisis: Finding Steady Ground When Everything Feels Unsteady
Daughters of Jarena Lee: This is Her Story
Gratitude to Richard Smallwood

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