Category: Healing Journey
My Scars Are Not Shame; They are Maps Showing How I survived What Was Meant to Break ME
🌟 Affirmations for Strength and Becoming 🌟
I am not defined by statistics or stereotypes. I am defined by my own choices, vision, and growth. [...]
Self-Care That Rebuilds You — Without Feeling Like a Lie
Self-Care That Rebuilds You — Without Feeling Like a Lie
Some days, surviving is the win. If you’ve been through abuse, the language of “self-car [...]
I Choose Boundaries, Not Codependency: An Affirmation for Healing
Sometimes, the language of “codependency” gets weaponized against people—especially women—who were raised to care, to
nurture, to serve. Humans [...]
You Do Not Have to Keep Company with Those Who Only See Shadows
You do not have to keep company
with people who are incapable of sharing light.
Some folks walk into the room
and instead of lifting the load,
t [...]
What I Survived Speaks Louder Than What They Say
✨ Affirmation ✨
What they say is fleeting—rumors, whispers, labels.But what I survived is eternal—it beats like a drum in my spirit.My scars sing lou [...]
Their Words Do Not Name Me. Survival Does.
✨ Affirmation ✨
Their words tried to cling to me like chains,
but I shook them off.
Their judgments do not define me.
Their names do not nam [...]
They Spoke Labels. I Lived Through Fire.
✨ Affirmation ✨
They tried to pin me down with names that never belonged to me.
They whispered labels meant to wound, meant to cage.
But I rose t [...]
Small Shifts, Big Relief: Real-World Ways to Defuse Everyday Stress
Stress isn’t loud. It creeps in quietly. A clenched jaw, missed sleep, a flinch at a harmless notification. Left unchecked, it coils tighter. But [...]
10 Signs Someone on Your Journey Doesn’t Want the Best for You
Not everyone who walks with you is truly walking for you. Some people clap when you’re down and grow silent when you rise. Here are signs to watch for [...]