Category: Healing Journey

🌿 You Were Never Meant to Live for Their Applause
Survivor, I see you.Maybe you’ve been praised for being strong. Maybe [...]

12 Free Books to Support Your Trauma Healing Journey
Whether you’re healing from personal trauma, systemic injustice, or ge [...]

12 Free eBooks to Support Your Somatic Healing Journey
For Survivors of trauma, especially those carrying layers of unspoke [...]
Free Yourself: Transformative Actions to Rejuvenate Your Personal Life
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(guest post with links)
Navigating [...]
The Evolutionary Healing Process: Sexual Violence
Authentic healing is not at all about "getting over the past".&nbs [...]
Keep on Movin: Quotes on Perseverance from Black Women
♥ Someone was hurt before you, wronged before you, hungry before you, [...]
Reclaim Your Confidence: 7 Quick Tips (audio)
Sometimes we lose our confidence in ourselves and others. This podca [...]
Survivor Affirmations: You Can Heal Through the Chaos
1️⃣ "I am resilient, and even in the midst of chaos, I find my i [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual StrengthOur ancestors were [...]