Category: Healing Journey

Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom
Some flowers wait for sunshine.Others learn how to grow toward the light
even while clouds remain overhead.
Gratitude to a shining star....Viola Da [...]

Affirmations for Cutting Through the “Devil” Dodge
Here is a set of affirmations designed to cut through the "smoke and mirrors" of redirected blame. These are meant to ground you when someone tries to [...]

Survivor Affirmations: I Tend My Own Light (w video)
We might not be able to be friends and that's okay.
• Part of my healing is recognizing that not every person deserves access to my spiri [...]
Somatic Healing and Ancestral Wisdom: How the African Diaspora Heals Trauma Through Movement
Before the world started using words like "somatic experiencing" or "nervous system regulation," our people were already experts in the science of sur [...]

Artist Jossie Harris Thacker: Building On Where You Come From — Without Going To War With It
Some of us were taught that “healing” means disowning everything that shaped us.
The accent.The neighborhood.The elders.The songs.The faith.The grit. [...]

Soul Train Dancer Tamechi Toney Briggs Influenced A Generation & Created Infamous MC Hammer Pants
I've been screaming! No one was going to tell me?Â
Now all those years watching Soul Train and I did not make this connection when MC Hammer, who I a [...]

Survivor Affirmations: The Beauty of Sharing Joy
https://www.tiktok.com/@showdemmovement/video/7583544318443523383?
is_from_webapp=1&sender_device=pc&web_id=74812796269856210 [...]

Your Gifts Were Never Up for Debate
There is a hard truth that many people resist, especially when it threatens their comfort:
Life is not fair.And giftedness is not evenly distributed. [...]

Inner Pondering| Signs You’re Outgrowing People on Your Spiritual Path | Letting Go with Grace
You feel it in your spirit — something’s shifted. You’re awakening, and the people who once felt like home no longer fit your path. This video dives i [...]

Holistically Rah | Why the Closest People Sabotage Your Healing (And What to Do About It)
Why do the people closest to you sabotage your healing? This powerful video exposes the hidden reasons behind their resistance—fear, control, and proj [...]