Category: Faith/Spirituality
12 Free eBooks to Support Your Somatic Healing Journey
Dear Survivor,
They are playing in your face by making you explain. And explain. And explain. Forget them.
All these folks running around protecti [...]
Healing Is Not a RaceâItâs a Resurrection
Healing was never about âgetting overâ the past.It was never about rushing to a finish lineâBecause there is no finish line.
True healing is becoming [...]
Survivor Affirmations: You Can Heal Through the Chaos
1ď¸âŁ "I am resilient, and even in the midst of chaos, I find my inner peace."2ď¸âŁ "Every challenge I face is shaping me into a stronger, w [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual Strength
Our ancestors were warriors, survivors, and visionaries. Whether you connect with them through prayer [...]
How Survivors Intentionally Silence Self-Doubt
Self-doubt can be sneaky, but it doesnât have to control your life. Hereâs how you can silence it and step into your power:
1. Challenge the Nega [...]
The Five Forgotten Benefits of Conflict (audio)
 If we use it right, conflict is a great tool for building stronger and healthier communities.  Tonya GJ Prince offers five ways we tend to for [...]
From History to Present: Self-Care Through Yoga in the Black Community
elink.io | See Original[...]
