Category: Faith/Spirituality
Healing Is Not a Race—It’s a Resurrection
Healing was never about “getting over” the past.It was never about rushing to a finish line—Because there is no finish line.
True healing is becoming [...]
Survivor Affirmations: You Can Heal Through the Chaos
1️⃣ "I am resilient, and even in the midst of chaos, I find my inner peace."
2️⃣ "Every challenge I face is shaping me into a stronger, w [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual Strength
Our ancestors were warriors, survivors, and visionaries. Whether you connect with them through prayer [...]
How Survivors Intentionally Silence Self-Doubt
Self-doubt can be sneaky, but it doesn’t have to control your life. Here’s how you can silence it and step into your power:
1. Challenge the Nega [...]
The Five Forgotten Benefits of Conflict (audio)
If we use it right, conflict is a great tool for building stronger and healthier communities. Tonya GJ Prince offers five ways we tend to for [...]
From History to Present: Self-Care Through Yoga in the Black Community
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12 Affirmations for Reflective Thinking
✨ Affirmations
for Reflective Thinking
I give myself permission to pause, breathe, and reflect.
My thoughts are not my enemy—they are [...]