Category: Faith/Spirituality

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Growing Up in the 70’s | Black Perspective

Growing Up in the 70’s | Black Perspective

Gratitude and appreciation to @Kimbar1313 on Tiktok for reminding us that we can be going through difficult times but creating your own joy. In fa [...]
Survivor Affirmations: Being the Light You Need in Darkness

Survivor Affirmations: Being the Light You Need in Darkness

It is possible to be okay if you remember to hold on and be the light that you need in the darkness.  Affirmations: Being the Light You Need in Darkn [...]
Not Defined by Them, Defined by Survival

Not Defined by Them, Defined by Survival

✨ Affirmation ✨ I release the weight of their opinions, their names, their judgments. I am not defined by what they said, thought, or tried to mak [...]
They Spoke Labels. I Lived Through Fire.

They Spoke Labels. I Lived Through Fire.

✨ Affirmation ✨ They tried to pin me down with names that never belonged to me. They whispered labels meant to wound, meant to cage. But I rose t [...]
Move the Pain, Keep the Peace

Move the Pain, Keep the Peace

Dance. Worship. Music. Prayer.These are not just traditions — they are tools of survival. For so many of us, especially Black women and Survivors, tr [...]
Helen Baylor’s Testimony| I Had a Praying Grandmother

Helen Baylor’s Testimony| I Had a Praying Grandmother

Helen Baylor’s gospel classic “A Praying Grandmother” is more than a personal testimony—it’s a spiritual archive for many Black families. It speaks to [...]
Affirmations for Children Told to Stay Silent to Protect Culture

Affirmations for Children Told to Stay Silent to Protect Culture

From SurvivorAffirmations.com They told you to stay quiet so we could look strong.They told you to smile so we wouldn’t make people uncomfortable [...]
You’re Not Behind—You’re Rebuilding

You’re Not Behind—You’re Rebuilding

Let’s go ahead and cancel a lie today:“I should be further along by now.”Where? According to whom? On whose timeline? If you’ve survived harm, betray [...]
The Healing Hum: A Sound Our Bodies Remember

The Healing Hum: A Sound Our Bodies Remember

Before we had language for healing…Before we knew the words nervous system or self-regulation…Many of us grew up in homes where someone hummed us th [...]
✨ Survivor Affirmation ✨ “Free Yourself from Holding Doors Open.”

✨ Survivor Affirmation ✨ “Free Yourself from Holding Doors Open.”

Free yourself from the habit of keeping doors open to people who stopped being deserving of access to you a long time ago. That door you keep check [...]
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