Category: Art

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🎵 Everyday People: A Prayer for Boundaries and Belonging

🎵 Everyday People: A Prayer for Boundaries and Belonging

“I am everyday people…” Simple words, sacred meaning. Arrested Development’s “People Everyday” is more than a remix of a classic — it’s a less [...]
🎵 Tennessee: A Prayer for the Weary Soul

🎵 Tennessee: A Prayer for the Weary Soul

“Lord, I’ve really been real stressed, down and out, losin’ ground…” Those first words from Arrested Development’s “Tennessee” still feel like pr [...]
Compassion at the Table: Nothing New, This How We Do

Compassion at the Table: Nothing New, This How We Do

Where I am from, when we say DEI, we’re saying: “You belong here. I see you. I will work so that you can be safe, heard, and fully present.” I [...]
🌸 Groovy Affirmations: My Hair, My Glory, My Groove

🌸 Groovy Affirmations: My Hair, My Glory, My Groove

My curls, coils, kinks, and waves are a love letter from God. The texture of my hair tells stories my ancestors whispered into my roots. [...]
🌸 Groovy Affirmations: Becoming Beautiful to Myself, for Myself

🌸 Groovy Affirmations: Becoming Beautiful to Myself, for Myself

The more I become myself, the more I become art.  I create my own rhythm of beauty—no mirrors required. My reflection is a remix of every less [...]
You Belong Here, Here, and There too; Even If Others Reject You.

You Belong Here, Here, and There too; Even If Others Reject You.

🎷 Green Book Affirmations 🎷 Just like the Green Book guided travelers through danger, I trust my instincts to guide me to safety, dignity, an [...]
Quotes from Harlem Renaissance Author Nella Larsen

Quotes from Harlem Renaissance Author Nella Larsen

✨ Nella Larsen was one of the most brilliant yet often overlooked voices of the Harlem Renaissance. Born in 1891 to a Danish mother and a West [...]
Survivor Affirmations: History Remembers What is Rooted in Truth, Love, and Dignity.

Survivor Affirmations: History Remembers What is Rooted in Truth, Love, and Dignity.

American fashion icon Dapper Dan shares the history of the Adinkra symbol 'Sankofa' in Harlem, New York (& other places around the United St [...]
Survivor Affirmation: Moving My Feet In Rhythm is a Sacred Metaphor

Survivor Affirmation: Moving My Feet In Rhythm is a Sacred Metaphor

 Double Dutch is such a sacred metaphor — playful on the surface, but underneath it’s about rhythm, timing, breath, courage, community, and ancestral [...]
Soul Music Connects to Your Soul and Your Spirit

Soul Music Connects to Your Soul and Your Spirit

“Soul music is true to its name. It's music that connects to your soul, your spirit. … when people can emotionally connect with something or it helps [...]
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