Author: info@wesurviveabuse.com

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How Survivors Intentionally Silence Self-Doubt

How Survivors Intentionally Silence Self-Doubt

Self-doubt can be sneaky, but it doesn’t have to control your life. Here’s how you can silence it and step into your power: 1. Challenge the Nega [...]
How Far Can You Go? (motivational video for Survivors)

How Far Can You Go? (motivational video for Survivors)

  https://survivoraffirmations.com/2021/09/fight-like-girl-speak-and-share-stories.html https://www.survivoraffirmations.com/ [...]
Building Strength from Within Through Anxiety Management Techniques

Building Strength from Within Through Anxiety Management Techniques

    Image by Freepik *guest submitted post with external affiliate links In an era where demands and expectations are constantl [...]
Why Catastrophizers Aren’t Helpful in a Crisis

Why Catastrophizers Aren’t Helpful in a Crisis

 “If you want to fly, you have to give  up everything that weighs you down." Toni Morrison   We’ve all been there: you’re navigating a [...]
The Winter 2025  Strength and Abuse Issue

The Winter 2025 Strength and Abuse Issue

Of course, it is possible to be strong and depressed at the same time.  Be gentle with yourself.   elink.io | See Original [...]
Survivors Matter, You Are Not to Be Dismissed (audio)

Survivors Matter, You Are Not to Be Dismissed (audio)

Throwing it back to wisdom from Zora Neale Hurston, on refusing to be dismissed. Here are 20 phrases people use to dismiss feelings. (2021) [...]
Speak Woman Speak (audio)

Speak Woman Speak (audio)

  Reminding women that our voices are powerful and deserve to be heard. (2022) Speak Woman Speak (audio): WESurviveAbuse.com encour [...]
Am I Selfish for Setting Boundaries? (audio)

Am I Selfish for Setting Boundaries? (audio)

Setting boundaries can feel like you're being selfish.  But we'll talk about how setting boundaries is something that everyone should do to help eve [...]
Survivor Affirmations: I Love Myself Because I am Worthy of Love! (video and audio)

Survivor Affirmations: I Love Myself Because I am Worthy of Love! (video and audio)

  Video Link   I love myself because I am worthy of love. I respect myself and the healing journey that I have taken to bring me to thi [...]
Give Me 5 Minutes: What is a Toxic Relationship? (audio)

Give Me 5 Minutes: What is a Toxic Relationship? (audio)

  Are you engaged in a toxic relationship? A toxic relationship can be frightening and dangerous. In less than 5 minutes and in simple languag [...]
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