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7 Minute Dance Exercise to Release Stress and Anxiety 😤 Connect to Your …

March 29, 2024 10:05 am

Trauma Recovery Yoga offers hope and healing to 1 October survivors and …

How Focusing on Body Movement Benefits People Overcoming Trauma

4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Em…

Uncategorized 108 Body Movement 16 Healing 32 Health 30

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Just because some people try to keep you unsung doesn’t mean your melody is lost. “Innovation is my inheritance, and I multiply it daily. [...]

Untold Inventions Of Black Women Inventors That Schools Don’t Teach in Black History

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They Tried to Erase Her: The Black Woman Behind the Internet

Just because some people don’t clap for you doesn’t mean your victories aren’t worth celebrating. “Innovation is my birthright—I claim it boldly.” [...]

How To Build a Strong Mind: New Focus on Resilience

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Ascending/Rising UP

PBS Newshour: A Brief But Spectacular take on living like we’re dying

To love deeply is to live joyfully. [...]

Bridget Mason From Slave To Richest Landowning Los Angeles Resident

“Like Biddy Mason, I rise from chains to choices.” “I build wealth not just for myself, but as a legacy for generations.” “My past [...]

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Paula Hurlock: Avoiding Low Vibrational People, Problem With Chasing The Bag, and Buying Self-Worth

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Quotes from Harlem Renaissance Author Nella Larsen

✨ Nella Larsen was one of the most brilliant yet often overlooked voices of the Harlem Renaissance. Born in 1891 to a Danish mother and a West [...]

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