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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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The Connection Between Anxiety and Stomach Problems by Dr. Tracey Marks

✨ Protecting Your Aura: Setting Boundaries with Toxic People

How To Silence The Inner Critic And Stop Being Mean To Yourself by Dr. Tracey Marks

Beyond Bubble Baths: The Real Meaning of Self-Care

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🎃 Black Sitcom Halloween Episodes: The Ultimate Watchlist for a Cozy Night In or a Watch Party With Friends

From Martin and Living Single to Girlfriends, Family Matters, Abbott Elementary, and more. There is something special about revisiting the televisi [...]

10 Surprising Lessons for Survivors from Gloria Gaynor’s I Will Survive

When most of us hear Gloria Gaynor sing “I Will Survive,” we hear certainty. We hear a woman who has figured something out. She sounds like she kno [...]

Who Did You Have to Become to Survive? A Gentle Introduction to Jungian Self-Reflection for Survivors

Exploring the parts of ourselves we learned to hide, the roles we learned to play, and the freedom to discover who we are today. Sometimes we becom [...]

Behind the Wall by Tracy Chapman: When a Woman’s Cries for Help Are Heard, but Help Never Comes

Some songs stay with us because they are beautiful. Others stay with us because they tell a truth that society has spent generations trying not to hea [...]

Because They Refused Jim Crow, We Walk Through Different Doors

October 7, 1955: Ella Fitzgerald Arrested After Performing Before an Integrated Audience in Houston We live inside freedoms that somebody else had to [...]

HERstory/History

Before “I Am Woman” Became an Anthem, Women Were Fighting to Be Heard: The Story Behind Helen Reddy’s Song

The history behind Helen Reddy's 1972 anthem, the rights women were fighting for, and what her story can teach Survivors about independence, solidarit [...]

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Behind the Wall by Tracy Chapman: When a Woman’s Cries for Help Are Heard, but Help Never Comes

Before “I Am Woman” Became an Anthem, Women Were Fighting to Be Heard: The Story Behind Helen Reddy’s Song

Who Did You Have to Become to Survive? A Gentle Introduction to Jungian Self-Reflection for Survivors

🎃 Black Sitcom Halloween Episodes: The Ultimate Watchlist for a Cozy Night In or a Watch Party With Friends

Because They Refused Jim Crow, We Walk Through Different Doors

10 Surprising Lessons for Survivors from Gloria Gaynor’s I Will Survive

10 Lessons from The Forever Tree for Black Women, Girls, and Survivors Who Have Learned to Play Small

10 Lessons for Survivors from Sandy “Pepa” Denton’s Let’s Talk About Pep

Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive

Survivor Affirmations: You Are Not Too Late for Your Own Life
BLACK GIRLS WE GREW UP WITH 📺🤎
Black Music Month, Bay Leaves, and the Pages That Hold Our Stories
A Juneteenth Reflection for SurvivorAffirmations: Not a Bill. A Bridge.
Inner Pondering| Signs You’re Outgrowing People on Your Spiritual Path | Letting Go with Grace

A Little Read..Printables and Books 4 Kids

On WESurviveAbuse.com

I Have Spent Too Many Years Listening to Women and Children to Believe That Saying Something Makes It True October 12, 2026
When Blackness Is Clear but Womanhood Becomes a Debate: A Question for Black Leaders October 12, 2026
Growing Up as a Girl: What Chimamanda Ngozi Adichie’s 2017 Controversy Confirmed for Me About Women’s Voices October 12, 2026
You Can’t Say the F-Word on Television, but You Can Call Women Whores? October 11, 2026
Swatting Rape Survivors Should Carry Serious Criminal Penalties October 11, 2026
When Someone Knows You’re Uncomfortable and Keeps Pushing: Recognizing Emotional Abuse October 11, 2026
Tennessee Court Orders New Trial in Paris Lee Case: What Women Should Know About the Ruling October 11, 2026
Before He Killed Again: How Many Women Tried to Warn Us? October 10, 2026
When a Woman’s No Is Called Hatred: What Does That Say About How Men View Women’s Boundaries? (with free pdf download) October 10, 2026
How Violence Prevention Is Treated as Worse Than the Violence Itself October 10, 2026

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WESurviveAbuse Podcast

When Someone Tries to Humiliate You and Take Your Name: Two Abuse Tactics Survivors Should Know
Humiliation as a Control Tactic: What Mattie Crawford's Defiance Teaches Us
Kitty Genovese: What Happens When a False Story Becomes Accepted Truth
Called Out of Our Names: When Did Respect Become Too Much to Ask?
She Burned Her Writing for J.D. Salinger: Claire Douglas and the Cost of Disappearing for Love
When Your Compassion Is Used Against You: Recognizing One-Sided Solidarity
13 Alarming Global Signs Life is Getting More Dangerous for Women and Girls
10 Ways Men Have Tried to Define Womanhood: Lessons From Women Who Refused to Be Defined
The Empty Chair: When Solidarity Does Not Require Self-Abandonment
The Gate That Didn't Trust Anyone Audio

On BrighterFaith

The Behavior You See Is Not Necessarily the Whole Child: Giving Struggling Children More Grace
BrighterFaith: When a Mother Says She Is Not All Right, Church, People of Faith Please, Hear Her
Gary Indiana Needs Our Help to Make it Through the Storm
Myth vs. Fact: Are 93% of Sex Offenders Religious?
An Affirmation Prayer for Women

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