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The Connection Between Anxiety and Stomach Problems by Dr. Tracey Marks

Understanding Defense Mechanisms: The Mind’s Protection Squad

How to Make the Most of Your Regrets (audio)

Self Love Groove (affirmations)

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Health Care 49 Uncategorized 104 Healing/Wellness 93 Health 30

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Ascending/Rising UP

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12 Facts About Sounds of Blackness and Their Uplifting Song “Optimistic”

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When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up

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Their Words Do Not Name Me. Survival Does.

✨ Affirmation ✨ Their words tried to cling to me like chains, but I shook them off. Their judgments do not define me. Their names do not name me [...]

Keep on Movin: Quotes on Perseverance from Black Women

♥ Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped b [...]

Remember the Time: Memory Remembers Meaning, Not Calendars

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Sometimes Integrity Gets You Removed: And That Doesn’t Mean You Were Wrong

🎤 Dusty Springfield was a British singer known for her soulful voice and hit songs in the 1960s. Wikipedia 📅 1964: During a tour of South Africa, sh [...]

HERstory/History

The Architecture of Change: Lessons from the Japanese “Renewal Years”

The Japanese word for menopause is kōnenki (更年期), and the linguistic and cultural nuances behind it are quite beautiful and distinct from many Western [...]

Before MTV: The Hidden Story of the First Black Music Video and the Legacy It Built

There’s something powerful about this moment in history.Not just the music—but the intention behind it.Movement. Precision. Style. Storytelling before [...]

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On WESurviveAbuse.com

How to Fight Social Narcissism: What Racism and Relationship Narcissism Have in Common May 7, 2026
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Dehumanization Has Habits. So Does Liberation May 4, 2026
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13 Things Black Men Could Be Using Their Mics to Talk About May 4, 2026
Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over May 3, 2026
How Abusers and Systems Use “You Have It Good” to Normalize Deprivation May 3, 2026
When Grieving Mothers Are Punished: Why Survivors and Pregnant Women Are Afraid to Ask for Help May 2, 2026
After Abuse: How to Know Whether You Need a Coach or a Counselor May 1, 2026

WESurviveAbuse Podcast

When the Drum Stopped Begging to Be Heard: A Short Neighborhood Fable
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Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims
That Feeling Was Information: Why Silence Serves Predators
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Rest in Power is Not For Child Predators
Aaliyah, R. Kelly, and the Marriage Certificate: Why the Truth Was Denied in Real Time
When Rosa Parks Becomes Trivia Instead of TRUTH
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On BrighterFaith

When Grieving Mothers Are Punished: Why Survivors and Pregnant Women Are Afraid to Ask for Help Now
Black Americans Reshaped Our Lives and Our Country Through Faith
The Danger of Defending Reputations Before Protecting Children
Today’s Focus: Hope When You’ve Been Cast Aside
When Anxiety Becomes a Crisis: Finding Steady Ground When Everything Feels Unsteady

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