Category: Faith/Spirituality
The Healing Hum: A Sound Our Bodies Remember
Before we had language for healing…Before we knew the words nervous system or self-regulation…Many of us grew up in homes where someone hummed us th [...]
✨ Survivor Affirmation ✨ “Free Yourself from Holding Doors Open.”
Free yourself from the habit of keeping doors open to people who stopped being deserving of access to you a long time ago.
That door you keep check [...]
10 Gentle Ways to Grow in Self-Awareness After Trauma
🌿 For the Survivor learning to listen inward—for the first time or all over again.
For many Survivors, self-awareness is not just about knowing who [...]
đź’– You Deserve to Feel Safe
Affirmations for Survivors Learning to Trust Peace Again
There is a kind of safety that isn’t just physical.
It’s emotional.Spiritual.Energetic.
It [...]
✨ Survivor Lesson: When You Rise, You Don’t React the Same
Affirmation + Spiritual Empowerment for Protecting Your Peace
Some people exist to disturb the peace of others. (or so it seems)They push buttons. Th [...]
đź’” When They Still Protect the Person Who Hurt You
There’s a heartbreak that goes beyond the original harm.
It’s the silence.The excuses.The polite smiles at family gatherings.The messages from mutual [...]
đź’” When Healing Hurts (And It Will, More Than Once)
For the Survivor who wonders why healing feels heavy, not light.
Nobody tells you this part:
Healing doesn’t always feel like relief.Somet [...]
🌼 10 Signs You’re Healing—Even If It Doesn’t Feel Like It
A love note to the Survivor who’s doing the hard work of rising, even when it doesn’t look or feel perfect.
Healing doesn’t always look the way we [...]
🌹 Affirmation Post: “My Survival Was Never a Sin”
A sacred reminder for the ones who dared to keep breathing.
My survival was never a sin.It may have looked messy. Loud. Unpretty.But it was [...]
Prayer Is Still Power: A Survivor’s Sanctuary
Prayer has held us when nothing else could.When the world closed its ears.When justice was denied.When even our own voices trembled in silence—praye [...]