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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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HomeAscending/Rising UPAffirmation

The Story You Tell Yourself: Understanding Your Narrative Identity

Survivor Affirmations: I Grow from Challenges #affirmations #affirmation…

Cultural Mirrors: Reflecting Self-Worth Through the Practice of Honoring Traditions

Survivor Affirmations: I Deserve Peace Within Myself #affirmationshorts (video & podcast)

Affirmation 251 Ascending/Rising UP 289 Confidence 127 POWER 164 RESILIENCE 223 STORYTELLING 37 Affirmation 65 Storytelling 11

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So my childhood was spent learning this song. We sang this and other songs like it for assemblies. I get out into the world and learn not only have ot [...]

When Dismissal Tries to Turn You Against Your Own Body

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Different Go-Go, Same Refusal to Disappear into Misery

I just discovered something beautiful. There are two kinds of “GoGo.” One was born in Washington, DC. One comes from Tanzania. And somehow [...]

Elizabeth Packard: The Woman They Called Insane Until She Changed the Law

Elizabeth Packard was not simply a “wronged wife.” She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who belie [...]

Affirmations for Patients Who Are Afraid They Will Not Be Heard at the Doctor’s Office

There is a particular kind of tired that comes from knowing something is happening in your body, then having to gather your strength to explain it to [...]

The Empty Nest is a Healing Space

The empty nest is not the end of motherhood. It may be the beginning of a woman’s re-encounter with herself. Not just a quiet house. Not just “the [...]

What “Find 100 Ways” Teaches Us About Uplifting the People We Love

There are some songs that do not simply play. They enter the room. They adjust the light. They sit beside you with a kind of grown tenderness [...]

There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind (podcast episode)

We are not living in the time of afterschool specials, radio dedications, and songs that reached through the static to touch a hurting child’s heart. [...]

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The 1980s Were Competitive Joy A room full of Black people dancing hard. A Black singer sweating through a performance. A Soul Train line [...]

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On WESurviveAbuse.com

The Subtle Signs a Man Likes Women’s Labor More Than Women Themselves June 10, 2026
Softness Is Beautiful. Safety Is Behavior. June 10, 2026
We Are Not Trespassing: Black Disability and the Right to Simply Live June 10, 2026
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Human Beings Were Enslaved Here in the US June 9, 2026
15 Ways Oppression Keeps Control Over Women, Even After Women Make Progress June 8, 2026
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This Is No Time for a Victory Lap: 35 Modern Dangers Women Are Still Being Pushed to Tolerate June 8, 2026
The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself June 8, 2026
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WESurviveAbuse Podcast

The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
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The Fable of the Little Bell at Carver School
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On BrighterFaith

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Mary and Martha: The Woman Who Would Not Go Back (audio/podcast)

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