Survivor Affirmation: I Am My Own Best Cheerleader (image) (update)

I practice self-love every
day. I use kind words to show appreciation for myself.

I am proud of my
accomplishments and grateful to live my life freely again.

I thank myself for my
successes and acknowledge my mistakes.

I congratulate myself on
the beautiful things I do each today.

I appreciate myself for my
efforts.

I appreciate myself when I
show up.

I am constantly learning to
celebrate myself.

I honor my heart every day.

I let go of negative
judgments and opinions. 

I cheer for myself.

I uplift myself.

I encourage myself.

Today, I choose to say “Thank You” to myself for everything I do.