12 Facts About Sounds of Blackness and Their Uplifting Song “Optimistic”
updated from 2 1 25 In times of struggle, we lean on music to remind us who we
updated from 2 1 25 In times of struggle, we lean on music to remind us who we
updated from December 2024 I love it when women tell our own stories in our own
Healing was never about “getting over” the past.It was never about rushing to a finish line—Because there is
1️⃣ “I am resilient, and even in the midst of chaos, I find my inner peace.” 2️⃣ “Every
Libraries are often called the gateways to knowledge. But have you ever wondered who decides how books get
Nature is my favorite instructor. We do not need to accept crumbs. We have every right to get
“If you want to fly, you have to give up everything that weighs you down.” Toni Morrison
Of course, it is possible to be strong and depressed at the same time. Be gentle with yourself.
Setting boundaries can feel like you’re being selfish. But we’ll talk about how setting boundaries is something that
You can make a comeback after a setback, but the battle begins in the mind. Here
How to Make the Most of Your Regrets (audio):
If we use it right, conflict is a great tool for building stronger and healthier communities. Tonya
Mary Beatrice Davidson Kenner (1912-2006) The Forgotten Black Woman Inventor Who Revolutionized Menstrual Pads (article with audio)
Harriet Tubman helped her brothers escape at Christmas. Their master intended to sell them after Christmas but
Hosted by Tonya GJ Prince, this episode includes reminders for Survivors of abuse and violence to continue crafting
Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ
Have you ever thought about where trauma and stress are locked in your body? How it impacts your
Navigating Flashbacks with Grace and Power Flashbacks can feel overwhelming, pulling us into memories of the past that
This episode of We Survive Abuse isn’t just about surviving; it’s about *thriving*. After navigating the challenging
The teachers are surprised to learn the kids are unaware of a vital piece of cultural history.
Mute, Block, and Ignore….. “Get over it.” “That was so long ago” “How long do we have to
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