✊🏾 Affirmations to Rebuild Trust in Yourself After Abuse
Because you were never broken—just interrupted. Now, you rise. I am learning to trust my inner voice again.
Because you were never broken—just interrupted. Now, you rise. I am learning to trust my inner voice again.
Before we had language for healing…Before we knew the words nervous system or self-regulation…Many of us grew up
“Like Biddy Mason, I rise from chains to choices.” “I build wealth not just for myself, but as
🌿 A healing reminder for Survivors learning that they don’t have to be perfect to be powerful. If
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And were told to stay silent for someone else’s comfort. I was not too much. I was too
The phrase “I will not shrink myself to fit your comfort” is a declaration of bodily, emotional, and
Tyron Woodley’s mother congratulates Kamaru Usman at UFC 235 “It’s all good, baby. It’s all
Not everyone who walks with you is truly walking for you. Some people clap when you’re down and
Free yourself from the habit of keeping doors open to people who stopped being deserving of access to
A declaration for the Survivor who has outgrown invisibility. There was a time I whispered, hoping someone would
I see you. Not the version you show the world.Not the smile you put on so no one
Greg Louganis knew what it meant to command his body. At the height of his career, he could
I come from a generation that watched our celebrities alter their noses — narrowing, reshaping, and refining —
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com Some people will never believe you—not because your story isn’t true,but because accepting
There is a world that fears your full presence.Not just your voice — but your volume.Not just your
Elizabeth Packard was not simply a “wronged wife.” She was a mother. A thinker. A religious dissenter. A
Let’s make one thing clear: You are not crazy.You are not lazy.You are not broken. You are in
There is a moment when a culture starts arguing about what it already built. Black Music Month becomes
I miss the days when there was prayer in hip hop. Vulnerability in hip hop. And baring of