Reclaim Your Confidence: 7 Quick Tips (audio)

Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. Real-life examples in

Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. Real-life examples include famous stars like Aaliyah and Beyonce.

Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, and SurvivorAffirmations.com,  gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. 

1️⃣ "I am capable, strong, and built to overcome any challenge."

2️⃣ "Difficult moments do not define me; my resilience does."

3️⃣ "I trust myself to navigate uncertainty with courage and grace."

4️⃣ "Even when things feel overwhelming, I remain calm and in control."

5️⃣ "I am worthy of success, happiness, and peace, no matter what is happening around me."

6️⃣ "Every challenge is an opportunity to grow, and I rise stronger each time."

7️⃣ "I have conquered hard times before, and I will do it again with confidence."

✨ Keep these close to your heart, repeat them daily, and let them remind you of your inner power! 💪🏾