Healing is a sacred evolutionary journey.
Authentic healing is not at all about "getting over the past".
There is no race to the finish line.
There isn't even a finish line.
Healing is about becoming who we were always meant to be. Evolution. It is evolution in real-time, the unfolding of power, the reclaiming of self, the resurrection of our joy. Too often, we are told to just move on, to just survive—but we are not here to merely survive.
We are here to THRIVE, Empower, and BE Powerful.
Healing Is a Sacred Journey
Our ancestors knew this well. Healing was woven into the songs they sang, the prayers they whispered, the way they pressed hands to earth and called forth strength. They didn’t just heal in silence; they healed in community, in movement, in resistance. And that spirit, that power—it lives in us today.
Breaking the Chains, Releasing the Pain
Healing demands that we break free from the generational wounds passed down to us from hurting or harmful people. It means we release:
The trauma that tells us we are unworthy.
The silence that keeps us from speaking our truth.
The fear that convinces us we are powerless.
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Healing Is a Revolutionary Act
To heal as a Black woman is to defy a world that has tried to break us.
It is to choose joy despite the pain, to reclaim our bodies despite their exploitation, to love ourselves fully despite the messages that say we are unlovable. Healing is a declaration of our worth, a proclamation of our strength, a divine act of liberation.
The Evolution of the Healed Self
With each breath, each step forward, we evolve from wounded to whole!
When we heal, we do not just heal ourselves—we heal the future. We shift the narrative. We become the safe space we never had.
We become the ancestors that future generations will thank.
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A Prayer for Our Healing:
“May we walk in the power of our healing. May we unshackle ourselves from pain not meant for us to carry. May we find peace in our bodies, joy in our souls, and fire in our spirits. May we never forget—we were born to be free.”
🌿 To all my sisters walking this healing journey:
Keep going. Your evolution is your power. 💜✨
